Tuesday, 8 November 2011

Goooooaaaaalllllll!!!!!

Saturday saw me back at David Fairlamb's beach bootcamp for the first time in a couple of months, due to family commitments. Boy had I missed it. A year ago a workout on Tynemouth Longsands on a November morning would have sounded like torture but in reality it's amazing! Dave and his team are just magnificent. Before I first started going to the bootcamp I emailed Dave and told him that I was anxious about going because of my size, and I got a lovely email back from him encouraging me to come along. It still took me a couple of months before I plucked up the courage to go though, but I am so pleased I did.

Dave and his lovely assistants (hehehe), Tony and Mark, are probably the most encouraging, motivating and inspirational guys I know (along with my pal Mark Allison). It doesn't really matter what fitness level you are at, Dave and the lads will get the best out of you. There are proper athletes at the bootcamps, and then there is me, lol, plodding along at the back, but still giving 100%. The thing is, though, the whole group is encouraging.


In the photo above is the extremes of bootcamp. Paul is an amazing runner, he recently won the Newcastle Scramble and is super fit, behind him is me, who recently completed their first 5k and when I started bootcamp couldn't run up the hill in the picture once, never mind the three times which is my PB.

However, Paul always has a kind word to say to me, he will urge me on to keep going as he races past and just knowing that he, and the others who also give me positive feedback on my efforts, can see that I am trying my best mean so much to me. It's such a friendly, welcoming, accepting group, plus you have the best looking gym in the world. Nothing beats Tynemouth on a saturday morning, and I much prefer working out there than in a gym looking at the walls. Get yourself down there, I couldn't recommend it highly enough.

On to my weight, and when I was weighed on Monday I had lost 3lbs. After being stuck on 49lbs for several weeks this loss pushed me through the 50lbs lost and on towards my next goal of 56lbs, which would be 4 stone. It's still surreal that I am 50lbs lighter than I was at Easter. All I can say is that it is totally worth taking care with my food and ensuring I'm putting the right fuel in, and doing the exercise too.

I'm thinking of joining a running club and was recommended Tyne Bridge Harriers. I'm hoping to get a babysitter sorted for the little one so that I can get myself along. I have a plan of how I'm going to be able to run 13 miles by next September, and I need to make sure that I have the necessary support along the way. Talking of support, I just want to thank each and every one of you who have sponsored me to get to my target for the NSPCC. If you want to add your support you can at my just giving page here and you can be assured that each and every donation means so much to me, and it really spurs me on to know so many people believe in me.

Right, I'm off for a run. Catch you all soon.

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